Zak Katie

Portfolio: Miller Fit

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Do Senior Citizens need a Personal Trainer?

It is essential for senior citizens to exercise for better functional mobility and stability for daily living.

3/19/2021,
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How a Personal Trainer and Nutritionist can Improve your Health?

Personal fitness training with a nutrition coach is a cost-effective solution for fitness and well-being. Also having a personalized strategy and schedule to focus on your progress is needed.

3/12/2021,
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Why is a personal trainer for obesity needed?

Have you ever thought of hiring a personal trainer for your weight loss or perfect physique goals?

2/16/2021,
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Why is hiring a personal trainer for seniors necessary?

Physical  fitness and activity is one of the most essential factors to consider for maintaining a healthy lifestyle for seniors.

2/9/2021,
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Personal Trainer

How will a Personal Trainer Benefit you for Personal Strength Training?

2/2/2021,
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What Nutrition Advice a Personal Trainer Can Give?

Have you ever wondered and thought about a celebrity’s figure and fitness? Do you think they eat the same food you do?

1/28/2021, ,
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How does a personal trainer help in weight loss?

Are you fat or want to lose weight? A daily exercise routine without a personal trainer does not give you more success.

1/21/2021, ,
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Why do you need a Personal Trainer for Bodybuilding?

In most situations, when you continuously create, develop, or build something on your own. But there will be a point where progress

1/11/2021, ,